July 21, 1982:Concerning Purgatory:
"There are many souls in Purgatory. There are also persons who have been consecrated to God - some priests, some religious. Pray for their intentions, at least the Lord's Prayer, the Hail Mary, and the Glory Be seven times each, and the Creed. I recommend it to you. There is a large number of souls who have been in purgatory for a long time because no one prays for them."
"The best fast is on bread and water. Through fasting and prayer, one can stop wars, one can suspend the laws of nature. Charity cannot replace fasting. Those who are not able to fast can sometime replace it with prayer, charity, and a confession; but everyone, except the sick, must fast."